Stop paying for lessons.
Start training with a plan.
SBA Player Development is a 12-week program built around your athlete. You get a written plan for every session, up to 4 athletes per coach, and testing every 4 weeks so you can see the progress.
More than reps. Real results.
Private lessons get your athlete reps. SBA Player Development gets them a plan, a coach who knows their game, and numbers that show what's improving.
One-off lessons
- A different focus every time
- No written plan
- No way to measure progress
- $85 per session
12-week program
- Every session planned in advance
- A 12-week plan built for your athlete
- Testing in Weeks 1, 4, 8 & 12
- As low as $39 per session
Built around your athlete
A 12-week plan
An SBA coach writes a plan for your athlete's position, age, and goals. Every session has drills, reps, and a purpose.
Semi-private sessions
60-minute sessions with up to 4 athletes per coach. Your athlete gets close coaching and teammates to compete with.
Performance testing
We test in Weeks 1, 4, 8, and 12. You'll see exit velo, throwing velo, speed, and more, all tracked over time.
Progress reports
After every test week, you'll get a summary of what improved and what the next 4 weeks will focus on.
A matched group
We group athletes by age, level, and position, so every athlete gets the right work every session.
A fixed schedule
The same coach at the same times each week, for all 12 weeks. It's easy to plan around.
Four phases. One goal.
Every program follows the same proven progression, adjusted for each athlete's position and level.
Foundation
Baseline testing, movement patterns, swing and throwing mechanics, and arm care habits.
Test: Wk 1 & 4Build
Strength, bat speed, and arm strength, with more reps at game speed.
Test: Wk 8Performance
Game-speed work, including power, speed, live at-bats, and situational play.
Peak & Retest
Final testing, a full progress review, and a plan for the next step.
Final TestProgress you can see
Every athlete is tested on the metrics that matter for their position.
Choose your membership
All memberships are semi-private (up to 4 athletes per coach) and run for 12 weeks.
- 24 sessions over 12 weeks
- 12-week training plan
- 4 test weeks + progress reports
- Ideal for multi-sport and in-season athletes
- 36 sessions over 12 weeks
- 12-week training plan
- 4 test weeks + progress reports
- Real gains in bat speed, arm strength & speed
- 48 sessions over 12 weeks
- 12-week training plan
- 4 test weeks + progress reports
- For committed athletes in the off-season
Already training with us? We'll credit any recent Diamond School or private session toward your membership. Pay in full for all 12 weeks and save 5%.
Book a Free Assessment| Membership | Cost per session | Private lesson | You save |
|---|---|---|---|
| 2x per week | ~$46 | $85 | $39 per session |
| 3x per week | ~$43 | $85 | $42 per session |
| 4x per week | ~$39 | $85 | $46 per session |
How to get started
Book your assessment
Pick a time for a free 30-minute assessment at SBA.
Get tested
We'll test your athlete and show you where they stand.
Choose a plan
We'll follow up within 24 hours to help you pick 2x, 3x, or 4x per week and place your athlete in a matched group.
Start training
Week 1 begins with a plan built for your athlete.
Frequently asked questions
What does semi-private mean?
Each 60-minute session has up to 4 athletes and 1 coach. Athletes are grouped by age, skill level, and position, so everyone gets the right work every session.
What if my athlete doesn't have friends to train with?
That's fine. We'll place your athlete in a group with athletes at the same age and level. Until the group is full, your athlete trains in a smaller group at the same price. Teammates who sign up together can train in the same group.
Is there a commitment?
Yes. SBA Player Development is a 12-week program, because real improvement in bat speed, arm strength, and speed takes 8–12 weeks. You can pay monthly or pay in full and save 5%.
What if we miss a session?
Cancel at least 24 hours ahead and we'll make the session up within 2 weeks. Same-day cancellations and no-shows count as a used session. If a coach cancels, the session is always made up.
What if someone in my athlete's group misses a session?
Your athlete's session runs as normal. Your athlete just gets more time with the coach that day.
What if my athlete gets hurt or sick?
With a doctor's note, you can pause your membership for up to 2 weeks.
Do my Diamond School or private sessions count toward the membership?
Yes. We'll credit any recent Diamond School or private session toward your membership. We'll confirm the amount when we follow up after the assessment.
What ages is this for?
SBA Player Development is for youth and high school athletes. At the assessment, we'll recommend the right plan for your athlete's age and level.
Do you still offer private lessons?
Yes. 1-on-1 private lessons are $85 per session. Player Development members get extra private lessons at a discounted rate.
Start with a free assessment
In 30 minutes, we'll test your athlete, show you where they stand, and map out their 12-week plan.
- Baseline testing (exit velo, throwing velo & more)
- A coach's review of strengths and gaps
- A recommended plan for your athlete
- No obligation
Call or text: (689) 323-6888
Free Player Assessment
See exactly where your athlete stands. In 30 minutes, an SBA coach will test exit velocity, throwing velocity and speed, then show you their strengths and what to work on next. Free, no obligation.
- Fill out the quick form.
- We'll contact you to schedule a day and time that works for you.
- Bring your athlete ready to train: glove, bat and athletic shoes.
Prefer to talk to us? Call or text (689) 323-6888